LIMITLESS SPORTS THERAPY
Based in Hustle Wymondham, Norfolk
Providing a service of Sports Therapy, Sports Massage, Myofascial Cupping, Taping and Pilates
Assessment forms an integral part of my approach to treating the whole body, not just the current injury.
I hear your full injury history, current problem and create an individual rehabilitation plan to achieve your goals
This is the bit were you need to work hard at your rehabilitation program. Mechanical and strengthening exercises are the foundation to a pain free lifestyle. Results of pain free does not come with just treatment on the couch. This is just an added tool to help with recovery.
I take the time to make sure we have achieved your goal you wanted to aim for whether thats walking, running, playing back at your sport, or trying a new sport. After being signed off prehabilitation and maintenance needs to be carried out in-order to prevent any future injuries. As through my years of experience, I’ve found that movement and strengthening therapy with hands on treatment is a crucial part of recovery
This is form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that includes skin, muscles, tendons, ligaments and fascia
HOT STONE MASSAGE
This is a form of massage that involves heat which is a great treatment to help with injures. But can alternatively be a nice relaxing treatment
Qualified RockDoc Level 1 in RockTape which is a brand of quality kinesiology tape that has established itself as the tape of choice for numerous professional sports teams and athletes.
Group and 1-2-1 classes. Based at Morley Village + Sports Hall. Beginner, Intermediate, Pre + Post Natal, Small equipment Pilates coming soon…
MYOFASCIAL CUPPING THERAPY
It is one of the oldest methods alongside massage therapy of releasing toxins and tension from the body